Shine In & Out
Learn the language of your body.
Feed your soul.
What does a good life mean to you?
Shine In & Out brings together conversations, writing, and tools for exploring that question through philosophy, biology, and psychology. Founded by Samantha Stoltz, also known as Sammy Stoltz.
Listen to the podcast · Read Where Science Meets Soul
The Shine In & Out podcast
Conversations about science and the lived experience of being human. A place to question the stories we inherit and consider other ways of seeing.
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Where Science Meets Soul
Our Substack publication, written by Samantha Stoltz. Essays exploring how biology, psychology, philosophy, and experience shape the way we understand ourselves and our lives.
Explore the publication · Subscribe on Substack
A place to reflect
The Shine In & Out Guided Journal is in development. Release details will be shared when it is ready.
What are we pursuing?
There is no single definition of success that fits everyone. Understanding ourselves can help us examine what matters to us and what we want to change.
Meet the founder
Samantha’s personal website brings together her wider work in research, writing, speaking, entrepreneurship, and music.
Start a conversation
For podcast guest ideas, publication questions, collaborations, or interest in contributing to the team, get in touch.